Generals shake up roster with three trades

  • Parksville, Qualicum Beach posted Oct 28, 2016 at 10:00 AM

Newcomers make instant impact in overtime win over Comox Valley

Coaching couple keeps it all in the family

  • Parksville posted Oct 28, 2016 at 10:00 AM

Runners travel to work with 'best coaches on the Island'

Atom Generals claim bronze

  • Parksville posted Oct 28, 2016 at 10:00 AM

Oceanside hockey squad finishes third in Fall Face-off tournament at Oceanside Place Arena

Veteran finds new role with PGOSA

  • Parksville posted Oct 28, 2016 at 10:00 AM

Canadian Forces retiree bides time before gaining eligibility for membership in sports association

Whalers put it all together in 34-0 rout

  • Parksville posted Oct 25, 2016 at 9:00 AM

Ballenas senior football squad picks up needed momentum for trip to mainland as regular-season finale looms

Major curling announcement being made in Penticton

  • Penticton updated Oct 25, 2016 at 1:17 PM

Curling Canada will be in Penticton to make an announcement on a major event.

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