A group of women that loves to walk the walk

Free drop-in Sole Sisters program features different trails every week

Junior spiel features future stars of curling

Local rinks gain valuable experience against top competition

Indoor slo-pitch league set to play ball

Due to last year’s success Wednesday league will have four more teams

Toronto Raptors training camp


    All-female boxing camp empowering young women in Sooke


      Beacon Hill Little League all stars beat Trail


        Beacon Hill Little League walk-off win


          Vancouver Canucks set to play L.A. Kings twice in China

          Centre Bo Horvat: ‘It’s going to be fun. Hopefully we can put on a good show.’

          Oceanside Generals debut at home with OT win

          Dziadyk’s game-winner lifts large opening-night crowd at Oceanside Place

          Don’t swing harder in the rough, swing smarter

          So…you’ve missed the fairway again. Now what?

          Generals aim to shoot down hungry rivals

          For Saturday’s home opener, Quality Foods cardholders to get in for free

          World stage experience motivates Butterworth even more

          Former Oceanside athlete has set her sights on 2020 Olympics

          VIDEO: Hockey player steps on his toes for ballet studio opening

          Former Hab Georges Laraque even put on a tutu for the occasion

          Sedins remain committed to Vancouver Canucks’ rebuild

          Gone are the days of dominance where the Sedins consistently put up big numbers

          BC Lions Travis Lulay to miss rest of CFL season

          Quarterback is off with a right knee injury

          Baseball continues into fall in Parksville

          Parksville Royals hold training program geared towards introducing players to their club

          Lions quarterback Travis Lulay suffers suspected torn ACL against Alouettes

          Lulay was tackled on a six-yard run by Montreal’s Branden Dozier on Friday night.

          Young Generals tame Wolves for first win

          Goalies key to Oceanside’s successful penalty killing

          Old Timers Hockey draws 30 teams from Canada and United States

          Three-day event set to take place Sept. 19-21 at Oceanside Place

          • Sep 7th, 2017

          Generals fail to weather Storm

          Oceanside team faces Buccaneers tonight in Nanaimo

          Cascadia’s new gym to be one of the best on the Island

          Students will have more training space to develop taekwondo skills

          Comets GM pumped about Canucks prospects

          Comets GM Ryan Johnson talks about Canucks prospects that will impress at Young Stars Classic