Cascadia’s new gym to be one of the best on the Island

Students will have more training space to develop taekwondo skills

Generals fail to weather Storm

Oceanside team faces Buccaneers tonight in Nanaimo

Old Timers Hockey draws 30 teams from Canada and United States

Three-day event set to take place Sept. 19-21 at Oceanside Place

  • Sep 7th, 2017
Toronto Raptors training camp
    All-female boxing camp empowering young women in Sooke
      Beacon Hill Little League all stars beat Trail
        Beacon Hill Little League walk-off win

          Comets GM pumped about Canucks prospects

          Comets GM Ryan Johnson talks about Canucks prospects that will impress at Young Stars Classic

          B.C. hall-of-fame basketball coach ‘fired’

          Rich Goulet not happy about the way he has been asked to leave.

          Canada’s Denis Shapovalov advances after upset win at U.S. Open

          The 18-year-old moves into the third round after beating Jo-Wilfried Tsonga of France

          Fleming-Alho wins bronze in longsword

          Cascadia Martial Arts instructors savors experience from Las Vegas CombatCon

          The Generals lose pre-season games

          Head coach says young team’s overall performance was not bad

          Parksville curling puts a chill in summer

          Club hosts first Vancouver Island bonspiel of 2017-18 season

          Another o-Kaye Eaglecrest Club Championship

          Qualicum Beach club wraps up two-day tournament

          Mayweather dominates McGregor in late rounds to go 50-0

          It was a smashing end to a career that earned Mayweather more money than any fighter before him

          Team Canada ends world series with 2-2 record

          Following earlier victories, White Rock’s All-Stars defeated by Japan (10-0) and Mexico (6-2)

          RDN development management plan for Beachcomber Park

          Intiative started in 2016 and will be a first for the Nanoose community property

          Annual Thunderbirds softball camp set to soar again

          Oceanside to host BC Summer Games try outs for 2018

          Bulls, broncs and a barrel of fun

          Third annual rodeo a huge success

          Generals looking for hardworking players

          Oceanside team faces a rebuilding and challenging year