Contributed

F-35A to debut in Canada at Abbotsford International Airshow

See the F-35A on display at Abbotsford International Airshow – August 12-14, 2016.

Abbotsford Airshow: Heroes of the Skies

The Abbotsford International Airshow takes place Aug. 12-14 and includes US Navy Super Hornets and the Breitling Jet Team

Finalists selected for B.C. Amateur Photographer of the Year

Seventy photographers will compete at this year's Abbotsford International Airshow

Dr. Smith: Understanding self-harm

Why is my child doing this? What is going on with youth.

Lilith 400 accepting applications from motivated, educated young women

Citing a lack of women in powerful corporate positions, Lilith Professional is holding a 6-day conference in Squamish, B.C. this August.

The Essentials for Pink Shirt Day – February 25, 2015 (VIDEO)

'We know the Internet can be a pretty negative place, and that this negativity can lower self-esteem and create bullying behaviour'

Part IV: Drugs, Alcohol and Mental Health Problems – Which Came First?

Alcohol and marijuana (or cannabis) are the substances most used by B.C. teenagers, writes Dr. David Smith.

Part V: Eating Disorders and Obsessive-Compulsive Disorder

Dr. David Smith looks at the effects and symptoms of deadly illnesses like bulimia and anorexia nervosa.

Part II: Fear Not – There is Help for Children and Youth with Anxiety

Everyone has times of feeling anxious, scared or fearful. Without it, we would never have survived as humans, writes Dr. David Smith.

Part I: Mental Health for Children and Youth – How to Get the Help You Need

Dr. David Smith says 13 per cent of B.C. youth experience a mental health issue every year – 83,700 children under age 19.

Building the outdoor room of your dreams

Melissa Tolsma is blogging during the renovation she won last year as part of the RenoMe! with FortisBC contest.

Something old, something new

Reno Me! with FortisBC winner Melissa Tolsma continues her renovation.

In the planning stages

Reno Me! with FortisBC contest winner Melissa continues her renovation.

A reluctant renovator starts her renovation

Nanaimo's Melissa Tolsma was the winner of the RenoMe! With FortisBC contest and has recently started her outdoor space renovation.

Amateur photographers can enter the Your Best Shot contest

Contest open to participants across the province. Deadline to enter amateur photo contest is July 4. Time is running out. Enter today.

May 19 has come and gone, now Victoria must be accountable for MMBC mess

The Province's new recycling fee system has been implemented, and Buckerfields CEO Kelvin McCulloch has noticed the trickle...

Buying a Used Car? Protect Yourself

When buying a used vehicle, you should do your homework, says CarProof. 150,000 British Columbians buy from a private seller each year.

Edith Nee’s family, friends appealing for kidney donor

Nee, former chair of the B.C. Press Council, was diagnosed with kidney failure two years ago.

Police issue bike theft warning

More than 22 bicycles stolen in the Parksville area over the past month

Up, up and away this summer

Vancouver Island Regional Library program helps imaginations take flight