Hot on the Flavour Trail

Revelling in the bounty of the Peninsula

  • Aug 19, 2019

Fashion Fridays: How to dress and feel powerful

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

  • Aug 16, 2019

Explore the West Shore Farmers’ Markets

Fresh produce, unique crafts, live music and more for visitors

  • Aug 16, 2019

Artist Kathryn Fudge’s garden sculptures created from t-shirts

Coast Collective executive director’s dream is to have West Shore arts centre

  • Aug 14, 2019

Chef’s Corner with Adam Guther

Camosun culinary grad is executive chef at Sooke’s West Coast Grill

  • Aug 12, 2019

Claire Flewelling-Wyatt balances an active outdoor lifestyle with her property management career

Running companions include her Australian Shepherd dogs

  • Aug 9, 2019

Crazy for classic cars

Matt Sahlstrom shows off his 1965 Ford Mustang and a rare 1984 Thunderbird Fila

  • Aug 7, 2019

Secrets to throwing a Tuscany themed dinner party

Backyard farm-to-table event is all about simplicity

  • Aug 2, 2019

Fashion Fridays: Simply Beautiful Editor Box

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

  • Aug 2, 2019

Lia Crowe’s Inspired Style with Magnus Scheibel

Pro snowboarder from Germany fell in love with the Canadian lifestyle

  • Jul 31, 2019

Inspired Eats with Kelowna’s Chris Shaften

Chef opens second restaurant, Orchard Room, following success of Krafty Kitchen

  • Jul 29, 2019

New Okanagan-developed wine app pairs wines with personal preferences

Founder Alyssa Farr’s goal is to support wine-growing regions across Canada

  • Jul 26, 2019

Sexual health is a core component of Vernon gynecologist’s practice

Dr. Nicholas Half takes pride in his rapport with patients

  • Jul 24, 2019

Craig Mohr’s personal development

Builder experiences business and human growth

  • Jul 22, 2019

Fashion Fridays: 5 casual summer dress styles

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

  • Jul 19, 2019

High road to the Arctic with photographer Darren Hull

Traversing the Dempster Highway to Inuvik and Tuktoyaktuk

  • Jul 17, 2019

Oak Bay Eats

A food writer takes us to five foodie finds

  • Jul 17, 2019

Dreamy strawberry dessert recipes from Chef Heidi Fink

Summer berry treats are a pleasure to make and to eat

  • Jul 15, 2019

Fashion Fridays: 5 summer fashion essentials

Kim XO, helps to keep you looking good on Fashion Fridays on the Black Press Media Network

  • Jul 12, 2019

Founding family of the Peninsula

Jennifer Rausch is the latest descendant to open a business maintaining the family’s ties to the area

  • Jul 12, 2019