Ann Marie Walsh (top left) is leading a special kitten yoga program at the Patti Dale Animal Shelter in Aldergrove. Registration fees for the course go directly to the Langley Animal Protection Society. (Kieran O’Connor/Black Press)

Kitten yoga combines cuteness, relaxation at fundraiser for B.C. animal group

Langley City yoga instructor Ann Marie is leading kitten yoga classes to benefit LAPS.

Most have heard of the downward dog position in yoga – whether they’ve actually tried it or not.

Well, 10 people tried out the modified downward facing kitten pose Saturday in Aldergrove.

Much like kittens, instructor Ann Marie Walsh wants her students to learn to stretch and push the limits through yoga.

“Think of it as being curious as to how your body can move and respond to the different poses,” said the Langley City resident, who is leading a new kitten yoga program over the next five weeks as a fundraiser for the local animals shelter.

Animals have been incorporated into a number of yoga programs in Langley recently, including goats and pigs.

But, as far as Walsh is aware, her new kitten yoga classes, which she started today in Aldergrove, is a first – at least locally.

Kittens will be a part of each class, she said, explaining how – through the years she was involved in “high intensity” physical activity for example running, triathlons, cycling, and swimming.

Four years ago, at the age of 54, her pattern of working and playing hard was starting to take its toll on both her body and mind.

“Yoga was something that my doctor had suggested as a way to alleviate stress and reduce my cholesterol levels,” she recounted, noting she’s already been practising meditation for a number of years.

The combination changed Walsh’s life – and yes it reduced her cholesterol and decreased her stress levels – and now she’s endeavouring to help change the lives of others by sharing what she’s learned.

So how did she come up with the idea for kitten yoga?

Admittedly, it’s not new initiative. It is done in other parts of the world.

But Walsh said her inspiration came from her daughter’s kitten, Luna, who was adopted more than a year ago from the Langley Animal Protection Society.

Her daughter, Lydia, did some research and liked what she saw and heard about LAPS. Today, they insist they were able to find the perfect kitten.

“Luna has been with us for approximately one year and is a delight,” Walsh said, adding “I love animals and have always had cats or dogs in my life.”

In the process of Lydia learning more about LAPS, so too did Walsh, who said recently came up with this unique way to support LAPS – and specifically the homeless, neglected, and abandoned animals in Langley.

“I teach and love yoga and love animals and felt this was a great combination… and we now have kitten yoga,” she said, giving all the money from course registrations to LAPS.

“I will not accept any payment for this event,” said Walsh, the principle of Waterfall Yoga. “I’m really excited about this event.”

She’s convinced the infusion of kittens to the yoga program will offer students some insightful perspective into the practice of yoga.

“They will be roaming around as we transition from one pose to another,” Walsh said. “Kittens are curious and like to stretch and play – my yoga philosophy is similar, it is all about stretching and playing. When I teach, I always want the students to be curious about movement and enjoy the process of moving in and out of a pose.”

If these sessions go as well as she expects they will, today and over the course of the next four weeks, Walsh would love to expand on the concept.

“ I think there is a great opportunity to use this as a means to provide information and education to the public. It is about health and wellness; for both the human and animal population.”

Just Posted

Solutions in sight for Parksville Qualicum Beach doctor shortage

With feasibility study funded, group shares vision of ‘campus of healthcare’

Raise the curtains: New outdoor theatre coming to Parksville

A $204,000 boost comes from Island Coastal Economic Trust

‘Handmade for Hope’ will run at Orca Place in Parksville

Grant received; program will run in different room

RDN residents display good recycling habits

Program shows most people comply with collection rules

Parksville swimmer shatters four world records

Nicholas Bennett, 16, shines on world stage

VIDEO: Boys help rescue Cariboo bear cub

The cub, weighing just 24lbs, has been taken to wildlife sanctuary in Northwest B.C. for the winter

Bear raids freezer, gorges on Island family’s Christmas baking

Hungry bruin virtually ignored meat and fish, focused, instead, on the sweets

Second warning on romaine lettuce from California region as another E. coli case reported

Two cases of E. coli have been reported in relation to the illness in the U.S.

Residents in B.C. city could face 133% tax hike in ‘worst case’ lawsuit outcome: report

An average home could see a tax increase of $2,164 in one year

B.C. pharmaceutical company’s stocks double in value after successful lupus drug trial

More than 40 per cent of patients using voclosporin saw improvements in kidney function

BC Hydro reservoirs see record low rain across Vancouver Island

Hydro electric watersheds are at a third of their normal levels

VIDEO: John Lennon’s iconic Rolls Royce rolls into Vancouver Island college for checkup

Royal BC Museum, Camosun College and Coachwerks Restorations come together to care for car

‘Things haven’t changed enough:’ Ecole Polytechnique anniversary prompts reflection

Fourteen women were fatally shot by a gunman at the Montreal school on Dec. 6, 1989

B.C. Transit finds 28 used fareboxes online, saves $300,000

‘Someone joked maybe we can buy used fareboxes on eBay,’ CEO says

Most Read